I am on a budget and am looking for ways to save money on my food bill. Do you have any ideas on cheap ways to get good nutrition?
Look at the unit price when deciding what size item to buy. Or, if the grocery store tag doesn't tell you how much something is per ounce, for example, you can figure it out yourself. Price of item divided by unit (such as ounces)=price per unit. This tells you which size is the better value.
Take a calculator with you to the grocery store for this purpose. I like the kind of pocket calculator that comes with a cover over the keypad (it flips open), so I can keep it in my purse at all times without it being destroyed
Coupons for items you buy anyway are of course helpful. These are usually in the Sunday paper. Sometimes you get more coupons if you subscribe to the paper rather than if you just pick it up off the newsstand. You could try subscribing for a little while to see if this is true for the paper in your area. Keep a coupon organizer with you when you shop.
Is there a discount grocery store near you, such as an Aldi's or Marc's? These can be helpful, but it still pays to be aware of how much things usually cost (using a price book or just remembering), because not everything is a good deal, although some things will be.
How about a Wonder Bread or Hostess thrift store, that sells day-old bread and other bakery items?
Check at your local library or bookstore for some cookbooks featuring thrifty recipes, such as "Miserly Meals" by Jonni McCoy.
Plan your meals around the weekly sales listed in the circulars. Look to see what's on sale, look at what you already have in your pantry, and plan meals around that.